Low energy dinner

If you're tired of cooking dinner, these 10 low-effort, no-fuss meals are for you. They can be pulled together without using lots of pots and pans, energy, time (or money spent on take-out) AND still nourish your family!

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

The nutrients you eat impact your energy levels throughout the day. Try this week of tasty meals to boost your energy without eating added sugars.

A round-up of 25 acid reflux-friendly recipes that are perfect for winter! Easy, cozy breakfast, lunch, and dinner ideas including soups, salads, egg dishes, roasted vegetables, and chicken dishes. The post includes a FREE printable with the best and worst acid reflux foods!

These delicious high-protein meals will help you beat the midnight snack attack and keep you satisfied until breakfast. If you're looking to lose weight, or simply want some satisfying dinner recipes for the month, these 23 meals deliver. With recipes featuring chicken, fish and red meat, plus plenty of high-protein plant-based options for meatless or "flexitarian" eaters, you'll love the variety of protein-packed meals we've rounded up.

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

Looking for a few vegetarian meals to add to your Meatless Monday routine? I’ve got you covered! From one pot meals to 15 minute recipes, there’s something for everyone on this list!