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Low insulin meals

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Emily Cornelius Dietitian ▫️ Insulin Resistance Weight Loss on Instagram: "✨SAVE, SHARE, and USE this Easy Budget Friendly Insulin Resistance Lunch Idea ⬇️

Serves 2
1 can Tuna (drained) or Salmon 1 cup Cherry Tomatoes (halved) 1/2 cup Pitted Kalamata Olives (halved) 1/4 cup Red Onion (sliced) 1 cup Cannellini Beans (drained and rinsed)
3 tbsps Extra Virgin Olive Oil 1 tbsp Lemon Juice 3 tbsps Parsley (finely chopped) Sea Salt & Black Pepper (to taste)

Nutrition: Calories: 448, Fat 22g, Carb 34g, Fiber 12g, Protein 26g

Want 83 of my best recipes for insulin resistance that have helped 100’s of my clients lose weight? Comment “83” and I’ll send you more info!

#insulinresistance #balancedbloodsugar #glucose #dietitian #easymeal #viral #simplemeals #easyrecipes #weightloss" Insulin Resistant Diet Plan, Breakfast For Insulin Resistance, Insulin Resistance Lunch, Insulin Resistance Meal Prep, Recipes For Insulin Resistance, Insulin Resistance Diet Food Lists, Insulin Resistance Diet Plan, Insulin Resistance Recipes, Insulin Resistance Diet Recipes

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Emily Cornelius Dietitian ▫️ Insulin Resistance Weight Loss on Instagram: "✨SAVE, SHARE, and USE this Easy Budget Friendly Insulin Resistance Lunch Idea ⬇️ Serves 2 1 can Tuna (drained) or Salmon 1 cup Cherry Tomatoes (halved) 1/2 cup Pitted Kalamata Olives (halved) 1/4 cup Red Onion (sliced) 1 cup Cannellini Beans (drained and rinsed) 3 tbsps Extra Virgin Olive Oil 1 tbsp Lemon Juice 3 tbsps Parsley (finely chopped) Sea Salt & Black Pepper (to taste) Nutrition: Calories: 448, Fat 22g…

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