Planks to lose stomach

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20 of the Best Plank Exercises for Abs by Christina Carlyle https://christinacarlyle.com/planks-for-abs/ Sec Plank Exercise, Different Plank Exercises, Planking Exercises, Plank Benefits, Plank Exercise, Christina Carlyle, Plank Variations, Plank Exercises, Kettlebell Training

If you don't like crunches but want a flat, toned tummy, these planks for abs are perfect for you! If you want abs I recommend plank exercises over crunches for a few reasons. That's why I'm excited for you to watch today's episode of CCtv. I explain more about planks and share 20 different plank exercises you can use to train your abs, avoid back pain, and increase core strength. Plank Exercise Benefits Planks truly are great for anyone, who wants to flatten their stomach, from beginners to…

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Upper Body Workouts, Workouts For Men, Workout Fat Burning, Sixpack Workout, Lifting Workouts, Weight Lifting Workouts, Fitness Routines, Trening Fitness, Ab Workouts

Ah! I can't believe it has already been over a week since I've last blogged. I seem to always get on a blogging roll, and then life happens. Any-who... last week I came down with some very unpleasant stomach bug that caused me to be home stick from work for a day and a half. I just felt super nauseous for a few days (ginger in club soda helped that a bit), then the second day I had horrible body aches and a mild migraine. Not fun at all, BUT, compared to the flu that everyone else has been…

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