Chemo SmoothiesThis sugar free THM E smoothie is perfect for breakfast, a healthy snack, or even dessert.
Dairy-Free Sugar-Free ShakesDairy-Free Sugar-Free Shakes - Recipe Roundup of 8 Shakes Frosties and Smoothies. Gluten-free Soy-free Low-carb Trim Healthy Mama #trimhealthymama #lowcarb #dairyfree #thm #sugarfree #detoxsmoothie
Strawberry Cheesecake Smoothie Low Carb THM SChill your way to deliciousness with this refreshing no-bake Strawberry Cheesecake Smoothie Low Carb THM S all summer long.
Cherry Cobbler Smoothie THM E - Wonderfully Made and Dearly LovedCherry Cobbler Smoothie (THM E, Low Fat, THM NSI)
Trim Healthy Mama - 'Sip The Shrinker' Laura's Wayhomemaking, recipes, Biblical womanhood, household tips, home, time saving, organization, food, menus, to do list, doing life, finding my way, nature
How to Lose Weight Drinking a Yummy Orange Creamsicle Shake Every Day #HealthyLivingThis is a fabulous gluten-free meal/snack/treat! You can also check out my Kerrie the Kitchen Queen blog for lots of great recipes I'm going to try, post and share. I wrote back here about giving the Trim Healthy Mama plan a shot. Except I still haven't cracked open the book. I have tried several recipes from the cookbook, but I'm definitely not sticking with the plan 100% ... or even 50%. BUT there is one thing I pretty much have every day because it feels like LIFE to me and doesn't give…
Trim Healthy Mama (THM) Recipe Highlight: Fat Stripping Frappa!My goodness, goodness, yumm. This is one of the yummiest Fuel Pull delights in the book, in my humble opinion. The Fat Stripping Frappa! Such a simple and yet delightful medley of flavors to delight
40 Trim Healthy Mama Summer Drink RecipesThere's nothing better than an ice-cold drink on a hot summer day. Here are 40 Trim Healthy Mama summer drink recipes to choose from and stay on-plan!
Lose Weight Drinking a Chocolate Fat-Stripping FrappaI posted about the Trim Healthy Mama Orange Creamsicle Shake that I make when I'm feeling run-down or like I'm eating too much junk. Just maintaining my weight right now is important to me as I focus on physical therapy for my hip/knee (just a lot of muscle work), so I'm not actively trying to lose weight but I do want to FEEL GOOD! I got some good responses to that post ... some women are really losing weight just by making a simple change of replacing one crappy fast food meal a day with…
Sugar-Free Fruit Smoothie Recipe Round-Up (THM Compatible)More than a dozen healthy, sugar free smoothies to enjoy this summer...that your kids will LOVE, too. | #smoothie #healthy #sugarfree
Healthy Healing Cranberry SmoothiernA cranberry smoothie! How have I never thought to put cranberries in a smoothie? I'm not sure, but rest assured, this smoothie is one of the best tasting smoothies I have ever had. It is filled with healthy and healing ingredients that will boost your immune system, indulge your taste buds and hydrate your body!
Trim Healthy Mama {Apple Pie SmoothieNOTE: I originally posted this recipe as a FP, but it is a bit too high in carbs. So now I am changing it to an E. If you want it to be a FP, then just eat half the recipe and you will be fine! Enjoy! APPLE PIE SMOOTHIE (E) 1/2 cup unsweetened applesauce […]
Tiramisu Smoothie (LowCarb, S, FP) - Nana's Little KitchenThis THM FP or S smoothie tastes like tiramisu, but is good for you!
My 20 Favorite THM Shakes, Smoothies and Cold Drinks - Darcie's DishMy 20 Favorite THM Shakes, Slushes and Cold Drinks - 20 shakes that fit with the Trim Healthy Mama way of eating.
Turtle Cheesecake Shake - THMS - a journey of food freedom anchored in hopeMilkshakes are something I rarely indulged in before I began eating whole foods. I loved them, but I knew how unhealthy they were and there were extremely expensive. I have followed the Trim Healthy Mama healthy weight and wellness lifestyle for almost four years. (You can read about some of my journey and see progress picture …
Trim Healthy Mama {Caramel Apple SmoothieEveryone loved the Apple Pie Smoothie (E) from last week, so you are going to love this one too! I had the brilliant idea of making another apple smoothie…except this one is a Caramel Apple Smoothie! Since you use a whole apple in this recipe, it is considered an “E” meal for those of you […]
Easy THM Fuel Pull ShakeCraving a THM fuel pull shake? This delicious recipe is full of energizing nutrients and tastes so good you won't believe it's sugar free! #THMfuelpull #THMshakes #trimhealthymama