Yoga energy

This yoga routine, full body energy flow can help warriors improve their breath control and overall mobility which in return can support other areas in their warrior training.

The third eye chakra is your center of intuition and the seat of the sixth sense. The brow chakra, or Ajna in Sanskrit, is your primary manifestation center as it allows you to visualize and imagine the possibilities and take full command of your reality. Its color is dark blue or indigo, and it is located in the middl

Stretch the entire front and back of your body, build strength and boost energy levels with this 20-minute Full Body Energizing Flow. A morning yoga routine that gives you the amount of stretch and focus you need, to have a calm and productive day.

Chakras, energy centers in the body, play a crucial role in maintaining balance and harmony. Among the tools used in chakra healing, colors hold a significant place. balancing, tattoo, healing, meditation, balance, yoga, art, meditations, ajna, health, chakra 7, chakra reference chart, balancing

“I want to take a moment to be extremely honest with you.” Balance your 7 chakras. Save for later.

Everything Entrepreneur explains what spot grounding is in energy work to help you heal your chakra and boost wellness big time.