Workouts🏃🏼‍♀️

64 Pins
·
20h
By
workout-guide-hourglass-figure
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Strengthen your back to enhance your waistline. Try alternate heel touches, air bike, bridge-mountain climber, dead bug, and elbow-to-knee side plank crunch.
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Back Sculptor Routine
Strengthen your back to enhance your waistline. Try alternate heel touches, air bike, bridge-mountain climber, dead bug, and elbow-to-knee side plank crunch.