Workout videos

5 Pins

1mo

Julz

0:22

Glutes At Home

Home Glute Workout

Bigger Buttocks Workout Exercises

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Leg and Glute Workout: Gym Routine for Women

Transform your legs and glutes with this powerful gym workout plan for women. Focus on your buttocks with specialized exercises for top glutes and Venus dimples. Achieve a strong and toned lower body with this effective routine. 💪🍑 #LegAndGluteWorkout #GymWorkoutPlanForWomen #WorkoutsForTopGlutes #VenusDimplesExercises

This may contain: a woman standing in the middle of a gym with her hands clasped to her chest

0:15

Squats | How To Do Squats? | Correct Way Of Doing Squats

🧘🏻‍♀️POSTURE CORRECTION SERIES — SQUATS. And just a quick tip: I save “no equipment” workouts in a folder year-round so I have them ready to go for trips. If I want ideas and feel stuck, save this!

This may contain: a woman standing in front of a potted plant with her hands on her hips

0:31

"200 Squats Challenge: Build Strength & Tone Your Legs in Just 30 Days!"

“Stronger legs in 30 days!” 💥 Take the 200 Squats Challenge to build strength and tone your legs fast. Perfect for all fitness levels, this challenge will push you to new heights in just 30 days. Follow for daily motivation and track your progress! #weightloss #weightlosstips #weightlossdrink #weightlossworkout #weightlossmealplan Cc-@madfit

This may contain: a woman squatting on the ground in front of a fence

0:09

Glute Challenge

Benefits Of Squats

30 Day Squat

Body Positive Photography

30 Day Squat Challenge

30 Day Squat Challenge!

Squat Challenge. Health Benefits of a 30-day Squat Challenge. Squats are popular for a reason: they're an all-in-one blitz for your glutes, thighs, and core. It means you'll burn calories while building muscle in one great exercise #weightloss #flatbelly #fitchallenge #fitnessmotivation