Art Therapy

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FREE Winter/Holiday Bundle. All about emotional awareness!
Click the link for instant access to 40 free worksheets all about emotions, gratitude, kindness, family, coping skills, and so much more! These worksheets can be used throughout the holidays and winter! All are created and tested by a Licensed Counselor!
The CBT Banana
The CBT banana offers a basic visual imagery showing the different levels of thoughts through a Cognitive Behavioral Therapy lens.
Therapy Handout: How to Stop a Thought Spiral |. DBT | CBT | Therapy | Counseling | Mental Health
Enjoy this infographic of the life cycle of a controlled thought spiral. Designed to be used in therapy. Based on CBT and DBT.
Art Therapy Activities for Teenagers | SimplePractice
Art therapy activities for teenagers include more than just drawing and painting. Try these ten activities to help your teen clients express themselves.
Things I Like About My Self Worksheet
Discover your unique qualities and celebrate self-love. Embrace your strengths and let your inner light shine. #SelfReflection #EmbraceYourself
14 Relationship Circles Worksheet
14 Relationship Circles Worksheet | #FitnessPlanner #WorkoutSchedule #HealthyHabits #FitnessGoals #ExercisePlanner