Meal Prep

Everything you need to make meal prep for the week easier. Whether you are searching for meal prep for beginners, on a budget, weight loss, or you just want healthy meal prep recipes, it's all in there!
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5mo
Easy Korean Chicken Meal Prep
Elevate your meal prep with these Korean Chicken Meal Prep Lunch Bowls! Packed with tender chicken thighs, crispy sesame coleslaw, and fluffy jasmine rice, these bowls are a delicious and healthy make-ahead lunch option. Perfect for keeping your weeknight meals on track while adding a burst of flavor. Prepare them in advance and enjoy a taste of Korea all week long!
Thai Chicken Easy Meal Prep Idea
Master meal prep with this flavorful Thai Chicken recipe! Packed with vibrant flavors like soy sauce, and Sriracha, it's an easy and nutritious way to prep ahead for the week. Perfect for busy schedules and healthy eating goals!
The Perfect Summer Salmon Pasta Salad
This summer salmon pasta salad is perfect for those of us that want something unique, healthy, and yummy to eat. Make it ahead and serve it cold, and you’ve got a deliciously nutritious meal worth making more than once!
Chicken Burrito Bowls | Easy Meal Prep Recipe
These low-carb chicken burrito bowls are made in a flash and this one easy recipe yields 4 incredible meal prep meals! Use the 2-ingredient slow cooker chicken recipe below or a rotisserie to make these cauliflower rice meal prep bowls, and read the post for all the storage tips.
Easy Meal Prep Cauliflower Rice Bowls
These cauliflower rice bowls are loaded up with healthy shredded chicken and your favorite toppings. Plus, this recipe makes for an easy and delicious meal prep for the week!
Make Ahead Breakfast SouthWest Breakfast Burritos
Try these healthy breakfasts burritos stuffed with scrambled eggs, southwest roasted veggies, cheese, and salsa, for a satisfying meal that's perfect any time of day! The perfect part, these breakfast burritos can be made ahead, frozen and reheated throughout the week!
Easy Meal Prep Mediterranean Lunch Bowls
It’s the perfect meal-prep recipe you can make for dinner or lunch and store in the fridge for up to 3 days. Perfect recipe for both you and your kiddos, these bowls are sure to be your new favorite meal.
Low Carb Meal Prep Burrito Bowls
Looking for a low carb version of a traditional burrito bowl? Look no further! This my take on the classic burrito bowl made with cauliflower rice. These burrito bowls also make for a great low carb meal prep idea! Same great taste, without the guilt.
Cobb Salad Pasta Easy Meal Prep Idea
This easy and delicious cobb salad pasta makes for a great meal prep idea, not to metion it onIy takes 15-minutes to prepare! This recipe will be on your weekly meal prep list, I guarantee!
Prep-Ahead Breakfast Sandwiches
Toasty on the outside and filled with ingredients everyone loves, these breakfast are sandwiches delicious and easy to prep ahead of time!
How to Freeze Chili & Reheating Tips
How to freeze chili, the easy way. Tips, tricks, and everything in between!
Thai Chicken Meal Prep
Get ready to enjoy a healthy lunch with these Thai Chicken bowls you can prep ahead! Prep and cook everything in 30 minutes and you’ll be able to enjoy a healthy meal throughout the week.
Meal Prep Recipe: Thai Chicken Bowls
This meal prep is jam-packed with flavor from Thai baked chicken, fresh veggies, and a delicious Homemade Peanut Sauce. It's light, satisfying, and a recipe you'll want to make again and again.
Meal Prep Recipe: Thai Chicken Bowls
This meal prep is jam-packed with flavor from Thai baked chicken, fresh veggies, and a delicious Homemade Peanut Sauce. It's light, satisfying, and a recipe you'll want to make again and again.
Healthy Work Snack Ideas
These low-carb snack boxes are packed with protein, healthy fats, and lots of flavor. Instead of crackers or chips, I used Moon Cheese, made with 100% cheese they're the perfect crunch to add to my snack! Check out my recipes for the Cobb Snack Box, Club Snack Box, and Mediterranean Snack Box. #sponsored #snackideas