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Do you have a child who can get a little anxious, has big emotions, or just needs help with taking deep breaths? This trace and breathe calm down tool is exactly what you need! Deep breathing can help improve focus and concentration, manage stress, and teach mindfulness. Parents can place this mindfulness rainbow in their child's bedroom. Teachers can place a few throughout their classroom or in their calming corner! You will receive one framed 8.5x11 mindfulness rainbow with your purchase. Your cardstock print is placed in a thin-bordered plastic frame with shatter-resistant glass. You can either hang it on the wall or display it on a table/desk using the pop-in easel stand.

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Research Gap| Types of Research Gap| How to identify Research Gap| 5Minutes Information Episode # 91

A research gap is a question or a problem that has not been answered by any of the existing studies or research within your field. Research gap is an area where research is needed. Sometimes, a research gap exists when there is a concept or new idea that hasn't been studied at all. Sometimes you'll find a research gap if all the existing research is outdated and in need of new/updated research.

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Let’s Understand Cognitive Defusion in ACT Therapy — A Ducks Therapist

15 helpful ways to help clients learn cognitive defusion, plus hundreds of free worksheets!!! Tons of free resources at a duckstherapist.com JOIN THE COMMUNITY!!

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Dive into the world of engaging classrooms with our latest discussion on research-based strategies! Explore practical tips to keep your students engaged and curious. #EngagingEducation #TeachingTips #EdTech 📚💡 https://www.educatorstechnology.com/2023/12/classroom-attention-getters.html

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Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. This worksheet covers nine essential CBT techniques! Cbt Interventions For Adults, Changing Thought Patterns, Cognitive Behavior Therapy Techniques, Cbt Cheatsheet, Cbt Therapy Techniques Worksheets, Cognitive Behavior Therapy Worksheets, Cbt Interventions, Cbt Therapy Techniques, Cbt Model

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9 Key CBT Techniques

Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. This worksheet covers nine essential CBT techniques!