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How To Release Upper Trap Tightness | Upper traps, Traps muscle, Muscle stretches
Tight Upper Trapezius Tips - Learn about this neck muscle!
drtarasalay.com

Tight Upper Trapezius Tips - Learn about this neck muscle!

Looking for tight upper trapezius tips? In this post you'll learn all about this neck muscle, you'll learn why this muscle can get tight, & you'll learn fixes for tight upper traps. Some topics we'll explore include posture when sitting at a computer all day as well as how stress can impact your muscles. Here we also look at the mind body connection as well as at the other parts of the trapezius- the mid traps & lower traps. Learn about your body so you can live your healthiest & happiest…
drtarasalay
Dr. Tara Salay- Yoga, Meditation, Fitness, & Holistic Living Tips

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