Nutrition topics

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InstaDiet Myth Buster - Weight Loss Tip
InstaDiet Myth Buster - Did you know when you skip meals, your body's metabolism tends to slow to compensate for lack of energy (food)? Bodies with slower metabolism require fewer calories. You shouldn't skip your meal. #dietfood #diet #weightlosstip #dietplan #weightloss #health #healthyliving #fitness #mythbuster
Healthy Habits
#healthyliving #healthychoices #weightlossforwomen #weightlossmotivation #mealprep