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Microbiome Health 2 (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
DECREASE H PYLORI
antimicrobial herbals
green tea
dark grapes & berries (cranberry, elderberry, blueberry)
black cumin
broccoli sprouts
vitamin C + E
zinc carnosine
Lactobacillus probiotics
SUPPORT ULCER HEALING
cabbage juice
melatonin
L-tryptophan
mastic gum
licorice
IMPROVE TREATMENT EFFICACY
Blood Sugar Balance (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
I usually eat carbs (cereal, toast, bagel, fruit, juice, sweetened yogurt, granola, etc) as the base of my breakfast I crave sugar or caffeine I feel like my energy level is related to what I eat I only drink coffee/tea in the morning I tend to skip meals I eat at random times throughout the day I h
8 Proven Tips to Get Rid of Bad Gut Bacteria
If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth #bonebroth #healthyliving #healthtips #bo
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