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Female Entrepreneurship

female entrepreneur inspiration, quotes, associations, and tips
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Train4Birth™
a pink background with the words to challenge a few pregancy concepts on it
Low Impact Workout At Home
Pregnancy Core Workout
Postpartum Symptoms
Entrepreneur Inspiration Quotes
Female Entrepreneurship
Doctor Of Physical Therapy
Pregnancy Fitness
Pregnancy Labor
Preventative Health
Spooky Pregnancy Myths: Debunked
There are a lot of assumptions out there about pregnancy. Assumptions based on media, outdated medical knowledge, and what seems culturally appropriate. Let’s talk about it.
the cover of a book with an orange and black font on it that reads unraveling negative emotion reactions to pregnant
Bad Relationships
Women Entrepreneurship
Human Existence
Being Pregnant
How Find The Courage To Confront Bad Relationships When Pregnant
At the core of human existence is the desire to be accepted. If you, in your pregnant state, do not feel that way, you and your baby’s well-being need to seek help and care.
a pair of shoes with the words footwear and pregancy in white on an orange background
Exercise Hacks
Fall Risk
The Best Footwear For Pregnancy (And For Your Baby!)
Do you do a lot of standing or walking on concrete throughout the day? If so, having shoes with more arch support, like Danskos or Hokas might be a nice choice. For walking and casual wear, I recommend Chacos. Especially the Z/2 Classic sandal with the big toe strap. Altra's are another good choice because of their wide-toe box and minimal insole angles.
two white shoes sitting on top of a pink surface with the words, your and baby's feet
Workout With Baby
Healing Postpartum
Gender Neutral Baby Shower Ideas
Neutral Baby Shower Ideas
Postpartum Exercise
Postpartum Workout
The Best Footwear For Pregnancy (And For Your Baby!)
The Best Footwear For Pregnancy (And For Your Baby!)
-The relationship between sports and female anatomy. -Gender-Affirming Care. -Menopause -Pediatric Pelvic Health. -Diastasis Recti prevention, treatment, management, and relevance. -Breastfeeding Support by a PT -Use of Ultrasound Imaging -Use of technology. -Being “Postpartum Positive” -Prenatal care -Postpartum planning Postpartum Planning, Gender Affirming, Muscle Structure, Pregnant Nurse, Pelvic Health
Postpartum Planning
Gender Affirming
Muscle Structure
Pregnant Nurse
Pelvic Health
2021 Hot Topics In Women’s Health
-The relationship between sports and female anatomy. -Gender-Affirming Care. -Menopause -Pediatric Pelvic Health. -Diastasis Recti prevention, treatment, management, and relevance. -Breastfeeding Support by a PT -Use of Ultrasound Imaging -Use of technology. -Being “Postpartum Positive” -Prenatal care -Postpartum planning
The adage “it takes a village” I don’t think is solely true in the context of raising a child. I think it’s true in raising ourselves as well, however unconventional our village may be. Eft Technique, Who Is A Mother
Eft Technique
Who Is A Mother
Challenges and Celebrations of Intergenerational Living
The adage “it takes a village” I don’t think is solely true in the context of raising a child. I think it’s true in raising ourselves as well, however unconventional our village may be.
I know I’m not alone in leaning into my parents’ security and love at age 32. I know I’m not alone in needing extra help as a single parent. The ripple effects of the pandemic are strong. And life is hard anyway. Collective living has been an extra blessing in a time of such uncertainty. And I think that that might be one of the larger takeaways of COVID. It’s forced us to live with increased mindfulness and resourcefulness. Collective Living
Collective Living
Challenges and Celebrations of Intergenerational Living
I know I’m not alone in leaning into my parents’ security and love at age 32. I know I’m not alone in needing extra help as a single parent. The ripple effects of the pandemic are strong. And life is hard anyway. Collective living has been an extra blessing in a time of such uncertainty. And I think that that might be one of the larger takeaways of COVID. It’s forced us to live with increased mindfulness and resourcefulness.
Being both a mother and a daughter at the same time, under the same roof is filled with blessings and challenges. In my own life, it happened out of necessity during the pandemic. As much as my independent, American, feminist self balked at the idea initially... I’m so beyond grateful they reached out to help. Entrepreneur Inspiration, Having Patience, I Work Hard, Take A Shower
Entrepreneur Inspiration
Having Patience
I Work Hard
Take A Shower
Challenges and Celebrations of Intergenerational Living
Being both a mother and a daughter at the same time, under the same roof is filled with blessings and challenges. In my own life, it happened out of necessity during the pandemic. As much as my independent, American, feminist self balked at the idea initially... I’m so beyond grateful they reached out to help.
If Mama Trauma has been on your mind… here are some resources that can help you prepare for your upcoming delivery. Difficult Relationship, Prenatal Workout
Difficult Relationship
Prenatal Workout
How Sexual Trauma Can Impact Labor and Delivery
If Mama Trauma has been on your mind… here are some resources that can help you prepare for your upcoming delivery.
Nutrution reccomendations based on systemic reviews. Nutrition For Pregnancy, Pregnancy Tea, Hydration Tips, Prenatal Health
Nutrition For Pregnancy
Pregnancy Tea
Hydration Tips
Prenatal Health
8 Pregnancy Health Boosters – Nutrition & Hydration Tips
Nutrution reccomendations based on systemic reviews.
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8 Pregnancy Health Boosters – Nutrition & Hydration Tips Farming Hacks, Ideas For Chicken Coop, Health Boosters, Garden Design Vegetable, Gardening On A Budget, Ideas For Chicken
Farming Hacks
Ideas For Chicken Coop
Health Boosters
Garden Design Vegetable
Gardening On A Budget
Ideas For Chicken
8 Pregnancy Health Boosters – Nutrition & Hydration Tips
8 Pregnancy Health Boosters – Nutrition & Hydration Tips
I always joke that half of my job is encouraging people to be more active. And the other half is encouraging people to pace themselves. You may feel great postpartum. You may have none of the complications mentioned above. But the changes to your body aren’t nearly as visible as they were when you were pregnant. A lot is still happening behind the scenes. Were Pregnant, Prenatal Classes
Were Pregnant
Prenatal Classes
Exercise Considerations for Moms with New Babies
I always joke that half of my job is encouraging people to be more active. And the other half is encouraging people to pace themselves. You may feel great postpartum. You may have none of the complications mentioned above. But the changes to your body aren’t nearly as visible as they were when you were pregnant. A lot is still happening behind the scenes.
Before I left my husband, one thing I agonized over was if our son would be better off, even at my own expense. If we all remained under the same roof as a family, would he be better suited for the world? Research shows that, in fact, two happy but separate households are better than a unified unhappy one. This brought me some comfort. It put a lid on the burgeoning guilt and helped me think about self-protection. Controlling Men, Divorce For Women, Healthy Love
Controlling Men
Divorce For Women
Healthy Love
Navigating Domestic Violence While Pregnant
Before I left my husband, one thing I agonized over was if our son would be better off, even at my own expense. If we all remained under the same roof as a family, would he be better suited for the world? Research shows that, in fact, two happy but separate households are better than a unified unhappy one. This brought me some comfort. It put a lid on the burgeoning guilt and helped me think about self-protection.
Women should be encouraged to take seriously intuitions that they have about the dangerousness of a partner or former partner Lundy Bancroft
Lundy Bancroft
Navigating Domestic Violence While Pregnant
Women should be encouraged to take seriously intuitions that they have about the dangerousness of a partner or former partner
If you're a victim of domestic abuse you may feel mixed emotions. It may feel paralyzing. The daunting and painful process of seeking help can feel like admitting a failure. Surprisingly, though, I feel like so much more of a “successful” person now. I’m not trying to constantly empathize and make amends with someone who is broken. I no longer feel like I'm trying to piece an ancient pot back together with Elmer's glue. Successful Person
Successful Person
Navigating Domestic Violence While Pregnant
If you're a victim of domestic abuse you may feel mixed emotions. It may feel paralyzing. The daunting and painful process of seeking help can feel like admitting a failure. Surprisingly, though, I feel like so much more of a “successful” person now. I’m not trying to constantly empathize and make amends with someone who is broken. I no longer feel like I'm trying to piece an ancient pot back together with Elmer's glue.