plant based food

16 Pins
·
5mo
20 Plant-Based Foods Rich in Iron To Stay Energized and Anemia-Free
Fortunately for us plant-eaters, iron is incredibly abundant in the plant-food world. In fact, there are over 20 plant-based foods rich in iron (among many others), all of which help us stay energized and anemia-free!
Plant-Based Pyramid — Functional Health Research + Resources — Made Whole Nutrition
Plant-Based Pyramid — Made Whole Nutrition — Functional Health Research + Resources
grilled veggie burrito bowls with green rice - plays well with butter
these easy & healthy grilled veggie burrito bowls are loaded with flavor! grilled peppers, onions, & sweet corn get paired with black beans & served with green rice - brown rice that’s tossed in a creamy avocado sauce. move over chipotle! wholesome, plant-based, naturally vegan & gluten-free, & meal prep-friendly! & #playswellwithbutter #veggieburritobowl #healthyburritobowlrecipe #easyrecipe #healthyrecipe #mealpreprecipe #grilledvegetables #greenrice #vegetarian #plantb
20 Plant-Based Protein Sources and 40 High-Protein Vegan Recipes - Katy Mariano