Nutrition Health Care
Nutrition Health Care
824 Pins
·8mo
Bubble Tea Noodles in Coconut Milk Recipe
"Lod chong Singapore" is made from chewy tapioca noodles in refreshing iced coconut milk and coconut water flavoured with pandan leaves! Similar to cendol, this is a popular dessert in Thailand, especially in open air markets as a sweet cold treat while you peruse. It's vegan, gluten free, and easy to make; much more so than homemade bubble tea! #NutritionHealthCare
AVOCADO FOOD HACKS
Best variety of apples������to use when trying to ripen avocados? McIntosh! Why? They produce the most Ethylene gas������������������ Preserve unripe and ripe avocados������ by submerging in water and placing in the fridge! How? Ultimately it’s mitigating air exposure thus preventing oxidation of the produce������������������������ (my thoughts) Preserve up to 2 wks if working with unripe avocados ������������ #NutritionHealthCare
I Finally Lost 140 Pounds
Give these protein bars a try and let us know what you think! Ingredients: 220g peanut butter 2 tbsp coconut oil 1/3 C honey Warm these together in a pot over boiling water. In a blender combine: 2 cups oats 2 scoops TransformHQ Chocolate Peanut Butter Sprinkle of salt Sprinkle of cinnamon Mix dry and wet ingredients and press into an 8x8 dish. Sprinkle mini chocolate chips on top and press down. Refrigerate for 30 minutes and then cut into bars. These wil #NutritionHealthCare
RUDOLPH BROWNIES
brownie base: -1.5 boxes brownie mix -4 flaxseed eggs -1 cup avocado oil -4 tbsp water icing: -1/2 cup butter -1 cup powdered sugar -1/3 cup cacao powder toppings: -gluten free pretzels -holiday sprinkles >>preheat your oven to 400F >>mix together all ingredients for the brownie >>pour into pan and bake for 24 minutes >> make icing, beat your three ingredients together until a fluffy mixture forms >>allow your brownies to cool, place the icing on top >>cut #NutritionHealthCare
Thayers Rose Petal Facial Toner
Discover the secret to radiant & hydrated skin. Try Thayers Rose Petal Facial Toner in an alcohol-free formula. Made with rose water & a unique, proprietary blend of aloe vera and non-distilled witch hazel, it gently refreshes & effectively hydrates. #NutritionHealthCare
I Finally Lost 140 Pounds
This delightful Cauliflower Soup combines tender cauliflower florets, delicate shreds of carrot, and earthy celery within a creamy, and cheesy infused base. It's an easy homemade soup recipe that brings a warm and flavorful meal to the table in less than 30 minutes. Simple, yet utterly delicious. #HealthDietAndNutrition #NutritionHealthCare
Hummingbird Carrot Cake Recipe Recipe
When you give classic carrot cake a hummingbird-inspired twist, it takes the dish to new heights. To capture the essence of a Hummingbird Cake, we used shredded coconut and puréed pineapple in the batter and swapped butter for oil to get a richer crumb and lighter texture. Then we coated the cake with chopped pecans and topped it with some candied carrots. #NutritionHealthCare