Sardine recipes

Sardines, also known as pilchards, are cheap and tasty. Whether you prefer them grilled, fried or out of the tin we've got a sardine recipe for you to enjoy.
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Sardines on toast with sorrel and horseradish alioli
Sardines work beautifully cooked on a barbecue. The punchy horseradish and citrussy sorrel in this recipe add contrast to the rich, oily fish.
Roasted tomato and sardine salad
Valentine Warner's recipe for this roasted tomato and sardine salad makes for the perfect summer lunch.
Tomato and sardine crostini
A wheat-free canapé recipe made with rye bread, avocado, sardines, tomatoes and pine nuts - perfect for nibbles when entertaining.
Sardines in saor
Sardines in saor is a rustic Italian recipe from Jacob Kenedy, chef-patron of Bocca di Lupo, that makes a perfect starter or antipasti plate.
Sardine, chilli and lemon spaghetti
The sardines in this pasta recipe are a great source of omega-3, and go beautifully with a hint of chilli and the tartness from the lemon.
Smoky griddled sardines with sweet tomato chutney
Sardines are a fantastic oily fish that are relatively cheap. They're wonderfully tasty and require little preparation. Ask your fishmonger to gut them and remove the heads. Sardines can take the smoky, fiery flavour of paprika and this recipe also works well with mackerel or herrings.
Grilled sardines with lemon salsa
A beautiful, simple sardine recipe served with a bright and zesty lemon salsa. You can cook the sardines on a barbecue or under the grill.
Grilled sardines with panzanella
You can make two versions of this classic Italian salad recipe – either is great with the sardines. If you grill the peppers, they add a melt-in-the-mouth sweetness to the dish