Cable excersises

Discover Pinterest’s best ideas and inspiration for Cable excersises. Get inspired and try out new things.
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Endomondo on Instagram: "Unleash Your Core Power: 8 Killer Cable Exercises for a Stronger Midsection! 🔥
✅SAVE THIS FOR LATER🔥!
✅SAVE/SHARE to add to your routine
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1️⃣ Standing Cable Crunch: 3-4 sets of 12-15 reps
2️⃣ Cable Wood Chop: 3-4 sets of 10-12 reps
3️⃣ Cable Reverse Crunch: 3-4 sets of 12-15 reps
4️⃣ Kneeling Cable Crunch: 3-4 sets of 12-15 reps
5️⃣ Cable Russian Twist: 3-4 sets of 12-15 reps
6️⃣ Cable Pallof Press: 3-4 sets of 10-12 reps
7️⃣ Cable Hip Rotation: 3-4 sets of 10-12 reps
8️⃣ Cable Side Bend: 3-4 sets of 10-12 reps
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#abworkout #coreworkout #cableworkout #workout #fitness #workoutideas #Endomondo" Cable Crunch Workout, Cable Woodchop Exercise, Cable Oblique Twist, Cable Crunches Kneeling, Cable Leg Pull Through, Cable Tricep Pull Down, Pallof Press, Wood Chop, Cable Row

Endomondo on Instagram: "Unleash Your Core Power: 8 Killer Cable Exercises for a Stronger Midsection! 🔥 ✅SAVE THIS FOR LATER🔥! ✅SAVE/SHARE to add to your routine ➖➖➖➖➖➖➖➖➖➖➖ 1️⃣ Standing Cable Crunch: 3-4 sets of 12-15 reps 2️⃣ Cable Wood Chop: 3-4 sets of 10-12 reps 3️⃣ Cable Reverse Crunch: 3-4 sets of 12-15 reps 4️⃣ Kneeling Cable Crunch: 3-4 sets of 12-15 reps 5️⃣ Cable Russian Twist: 3-4 sets of 12-15 reps 6️⃣ Cable Pallof Press: 3-4 sets of 10-12 reps 7️⃣ Cable Hip Rotation: 3-4 sets…

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Workout Chest, Pectoral Muscles, Cable Machine, Bodybuilding Fitness, Chest Workout, Body Health, Muscles, Crossover, Bodybuilding

Chest crossover cable fly variations.The chest crossover fly, specifically the standing crossover fly using cables, is an effective exercise for...

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