Cauda equina exercises

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👋🏻 Here's a case report of a 28 year old with severe back and leg pain

📸 MRI November 2018 showed “Large L4/5disc protrusion w severe cord narrowing/ crowding of cauda equina rootlets”....

🕒 7 months later and a new round of imaging

📸 MRI May 2019 showed reabsorption and now pain free! 😱 Bulged Disc, Ruptured Lumbar Disc, Bulging Disc L5 S1, Pain Scale 1-10, Cervical Disc Degeneration, Cauda Equina, Lumbar Disc, Disk Herniation, Bulging Disc

👋🏻 Here's a case report of a 28 year old with severe back and leg pain 📸 MRI November 2018 showed “Large L4/5disc protrusion w severe cord narrowing/ crowding of cauda equina rootlets”.... 🕒 7 months later and a new round of imaging 📸 MRI May 2019 showed reabsorption and now pain free! 😱

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