Fitness action shots

What is a pull-up? According to beach body specialist, Collette DeBenedetto, a pull-up can be defined as “a 'compound' exercise that involves a large number of big and small muscles, most notably your latissimus dorsi (lats) and biceps. In addition to working multiple muscles at the same time, the

My favorite.. love kickboxing

Five of Victoria’s Secret’s new Angels get physical in Victoria’s Secret Sport’s fall 2015 campaign. The girls including Stella Maxwell, Elsa Hosk, Jasm