How to be flexible like a ballerina

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Flexibility stretching

Workout flexibility

Flexibility

Stretches flexibility

Pink Ballerina on Instagram: "Are you looking to improve your À La Seconde extension? 🤔 Here's a great all-in-one exercise that can help you achieve your goal! Remember to give it a try and save it for later. ✅ If you're interested in more ballet tips or exercises, don't hesitate to let me know in the comments. And if you love to dance, be sure to hit follow button so you don’t miss any more tips! 💃🕺Let's keep pushing ourselves to be the best we can be. 🥰💕 #fitness #athomeworkout #balletdancer #ballerina #flexibility" Ballerina Flexibility, Ballet Tips, Pink Ballerina, Keep Pushing, Follow Button, Ballet Dancers, Achieve Your Goals, Be The Best, If You Love

Ballerina Flexibility

Ballerina Flexibility

Pink Ballerina on Instagram: "Are you looking to improve your À La Seconde extension? 🤔 Here's a great all-in-one exercise that can help you achieve your goal! Remember to give it a try and save it for later. ✅ If you're interested in more ballet tips or exercises, don't hesitate to let me know in the comments. And if you love to dance, be sure to hit follow button so you don’t miss any more tips! 💃🕺Let's keep pushing ourselves to be the best we can be. 🥰💕 #fitness #athomeworkout…

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Ballet Workout - i think i will try this out today :)

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Flexibility challenge!! Tried it this morning!! It can get tiring but it makes you feel good after!

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Kick-Start Classical Chinese Dance - Shen Yun Performing Arts

Sideways, forward, backward, and even forward while moving backward - kicking is one of the fundamental movements of classical Chinese dance. In fact, it has even influenced Olympic gymnastics.

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At Home Ballet Stretches for Flexibility! #HipFlexor

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