Keto pecan pie mug cake

Keto Pecan Pie Mug Cake!! Mix in mug: 2 T. coconut flour 2 T. almond flour 2 T. Swerve brown sugar 1 egg 1 T. unsweetened almond milk 1 T. melted butter...

This gorgeous bundt cake may be the ultimate low carb Thanksgiving dessert. Tastes like pecan pie, eats like cake. It's two healthy, grain-free desserts in one. This post is sponsored by Bob's Red Mill. I

Just an amazing Half Baked Pecan Pie Protein Mug Cake with a fudgy center and crunchy pecan topping. This keto and low carb pecan pie mug cake uses a ton of protein powder, a bit of coconut flour, and is gluten free, sugar free and healthy!

This Keto Pecan Pie Mug Cake is incredibly comforting and delicious while only adding 5g net carbs per serving to your carb count!

This post may contain affiliate links. If you purchase a product through any of these links, I will receive a small compensation. You can read my full disclosure policy here. The hardest part of any diet for me is my late night cravings. I always want something to sweet toward the end of the day,...Read More

Free Sweet Pecan Mug Cake Recipe – Konscious Keto

This keto mug cake is made with a mix of almond flour and coconut flour. Super moist texture with real pumpkin and crunchy pecans flowing throughout. It's not only healthy but super easy to make.

Ingredients For the Mug Cake: 2 tablespoons almond flour 1 tablespoon coconut flour 1 tablespoon sweetener (like erythritol or monk fruit) 1/2 teaspoon baking powder 1/4 teaspoon salt 1 large egg 1 tablespoon unsweetened almond milk (or any low-carb milk) 1 tablespoon melted butter or coconut oil 1/2 teaspoon vanilla extract 2 tablespoons chopped pecans For the Topping: 1 tablespoon sugar-free caramel sauce (optional) A few extra chopped pecans for garnish Instructions Mix Dry Ingredients…

Pumpkin spice is calling your name and there's no point in resisting.