Physical wellness activities

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

#Selfcare activities that keep you active and moving!

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…

This choice board of health and wellness activities for students includes 9 challenges for physical, mental, and emotional wellness, plus a completion certificate.

Boost Your Bottom Line with Workplace Wellness! 💪🥗 Discover the power of effective wellness programs: • Physical activity • Healthy eating • Stress management • Smoking cessation Learn best practices for implementation and see potential ROI stats. Create a healthier, more productive workplace today! Click the link to download our free workplace wellness guide! 👇 #WorkplaceWellness #EmployeeHealth #CorporateWellness #HRStrategy #HealthyWorkplace