Pregnancy delivery

A normal delivery is usually safe for the mother and the baby. Here are a few tips for normal delivery and some exercises to help you prepare for it.

While Nurses are some of the most superstitious people you will ever meet, it's the patients I want to talk to today. Here are three myths almost everyone believes in labor and delivery that just aren't true?

Looking for the best labor positions for easier childbirth? It is still quite common to lie flat on your back during labor and delivery despite being one of the worst birth positions! Curious about which positions other pregnant moms used? Check out this survey of more than 500 moms (and share your own experience)! Important childbirth education and preparation, pregnancy care, pregnancy help for easy labor, and unmedicated birth tips.

Pregnancy comes with a package of benefits – besides giving you the apple of your eye. And, some of these benefits could last a lifetime. Surprised?

From a labor and delivery nurse's perspective, here's a gentle guide for those of you planning a scheduled C-section. It's a unique journey, and having a birth plan tailored to your needs can make all the difference.⁠

Know the signs and symptoms of early and pre-labor so you're prepared and ready when the time comes in your third trimester of pregnancy for delivery.

Are you wondering what that dark pregnancy line on your belly is? It’s called Linea Nigra and here you can find out everything you need to know about it. What it is, why it appears, when it will go away and how to prevent it or how to get rid of it postpartum. There’s also information about gender prediction and if you are expecting a boy or a girl depending on its look. #pregnancytips #lineanigra