Spicy african recipes

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East African Dishes to Try | 9 Iconic East African Cuisines East African Food Recipes, East African Recipes Authentic, Africa Recipes, Traditional African Food Recipes, African Side Dishes, North African Food Recipes, East African Food, Traditional South African Dishes, East African Recipes

The cuisine of East Africa includes many diverse cuisines. It is often referred to as ‘the land of spices’ because of the wide variety of spices used in the food. Some of the most common spices include ginger, turmeric, cinnamon, cloves, nutmeg, cumin, coriander, paprika, and black pepper. Check out these 9 iconic East African dishes.

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Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, iru, green, and red bell peppers. Serve with cauliflower rice for a delicious African keto lunch or dinner! | Nigerian food | African food | African recipes Nigerian food | authentic African recipes | African keto recipe |  LowCarbAfrica.com Ofada Stew, Nigerian Stew, Recipes African, Nigeria Food, African Recipes Nigerian Food, West African Food, Nigerian Recipes, African Cooking, Ethiopian Food

Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, iru, green, and red bell peppers. Serve with cauliflower rice for a delicious African keto lunch or dinner! | Nigerian food | African food | African recipes Nigerian food | authentic African recipes | African keto recipe | LowCarbAfrica.com

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