Spiritual mudras

To receive the full 17 page PDF see here. Mudras from a Christian Perspective by Michelle Thielen And he laid his hands on her, and immediately she was made straight, and she glorified God. Luke 13:13, ESV Mudra means “seal ”, “closure”, or “gesture” in Sanskrit. We use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using the hands. If you or your students feel uncomfortable with this term, you can simply refer to them as hand…

Yoga Practice: “There is more to yoga than just Asanas. Meditating with a mudra helps to have a positive impact on the body - its…” To see the optimal effects from any of these mudras, try hold them for 5-10 minutes each day.

Mudra literally means "seal” or "gesture” in Sanskrit. They are used to guide the energy flow within the body by using your hands through acupuncture meridians in order to bring your body back to balance.

Chakra Cleansing and Balancing Mudras and Mantras

This definition explains the meaning of Samana Mudra and why it matters.

Vitarka #mudra is a symbolic, ritualistic hand gesture used in yoga, Buddhism and Hinduism. The term comes from the Sanskrit, vitarka, meaning “reasoning,” “consideration” or “deliberation”; and mudra, meaning “closure,” “mark” or “seal.”

MUDRAS FOR EMOTIONAL AND SPIRITUAL USE SEE MORE ON: www.eclecticenergies.com/mudras/4mudraset.php HOLY GRAIL- A TRANS-DIMENSIONAL GATE FOR DNA REPAIR AND ETERNAL YOUTH www.myspace.com/graalstar Graal Star:http://360.yahoo.com/graalstar HOLY GRAIL FOR DNA REPAIR holygrail1.multiply.com/

" I express" http://www.silkalchemy.com/blue-chakra-mudras.html