Things to do to get off your phone

i collected some ideas of what you can do to prevent you from endlessly scrolling on your phone just because you don't know what else to do

“Here’s a list of stuff you need to start doing now that you’re an adult,” a Canadian TikToker shared in his viral video, and you might want to listen to what he has to say.

How to go screen free, you ask? Here are 40+ creative screen-free activities for adults! It includes list of productive things to do without your phone, fun things to do with kids outdoors & at home, best screen-free summer ideas with friends, relaxing things to do without technology, easy and fun indoor activities for adults during winter, fall and rainy days, tips on how to live life without social media, screen free week challenge ideas, screenfree activities for parenting and more!

Summer is flying by and you’re probably already hearing the words, “I’m bored.” Here are 86 creative summer activities for pre-teens and teens!