Best Self Care Routines

Self-care in motherhood, Self-care for moms, mom self care, self care for mamas, mama self care, Finding myself after kids, Finding myself after babies, Self-care ideas, Self-care routine, Self care affirmations, Self care isn't selfish, Self care morning routine, At home self care, Self care checklist, Self care sunday, Self care products, Self care products smell good, Self care products hygiene
100 Pins
·
2y
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide | Jessica Doman
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide | Jessica Doman
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide | Jessica Doman
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide | Jessica Doman
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide
My Favorite Mother's Day Gifts: 2022 Mother's Day Gift Guide | Jessica Doman
The 12 Universal Laws for your roadmap in creating + living your best life ever | Jessica Doman
As a Manifestation Coach for Moms, the law of attraction is a key component in the work I do with clients in order to help them build a fulfilling life-their best freaking life. But that is just one little piece of the puzzle. There are 12 universal laws at play in our lives and they all work together to act as guiding principles.
4 Mindset Shifts to Relieve Stress for Moms | Jessica Doman
Your mindset is more powerful than you think and simply switching up your thought process can help you relieve some of that built up stress that comes with being a busy mom. Stress is a huge struggle for moms, whether it’s trying to avoid it or dealing with it head on - and sometimes, it feels like it’ll never change. And while stress is a nuisance in small doses, overtime it can leave lasting effects on your mental and physical health.
Saying Goodbye to the People Pleaser in Me
Being a people pleaser stems from our relationships with ourselves and how we view our relationships with others - mostly, whether we are confident in ourselves and our desires and if we're confident in our relationships with others. People pleasers feel a mix of emotions when it comes to others - and I would like to go ahead and say that being a people pleaser is normal, there's nothing wrong with you, you're just suppressing your desires (and we don't want that).
7 Lifechanging Affirmations for Overwhelmed Moms
There are those days when mom-life just gets the best of us. We can’t manage to stay in our mom power, we feel stressed and frustrated, but, mainly, we just feel overwhelmed with our lives and the list of things to-do. It’s the endless noise, being touched-out, or even just the overwhelming feeling of no longer being yourself - you’re “just” a mom.
4 Mindset Shifts to Relieve Stress for Moms | Jessica Doman
Your mindset is more powerful than you think and simply switching up your thought process can help you relieve some of that built up stress that comes with being a busy mom. Stress is a huge struggle for moms, whether it’s trying to avoid it or dealing with it head on - and sometimes, it feels like it’ll never change. And while stress is a nuisance in small doses, overtime it can leave lasting effects on your mental and physical health.
Saying Goodbye to the People Pleaser in Me
Being a people pleaser stems from our relationships with ourselves and how we view our relationships with others - mostly, whether we are confident in ourselves and our desires and if we're confident in our relationships with others. People pleasers feel a mix of emotions when it comes to others - and I would like to go ahead and say that being a people pleaser is normal, there's nothing wrong with you, you're just suppressing your desires (and we don't want that).
Detox your Mind for Spring | Jessica Doman
How to Detox Your Mind for Spring | Spring clean your mindset and discover how to really tune into your feelings for a better you this spring season
Stop Sh*t Talking: 3 Steps to a Confident Mama
Did I catch your attention Mama? I was trying to. While saying we're shit-talking ourselves doesn't sound very pretty - it's a reality. We're not very nice to ourselves 9/10 times. We don't give ourselves any freedom when making mistakes, we don't give ourselves room for our desires, we like to give our bodies crap (when it's done SO many amazing things). Let's face it, we're a *bit* mean.
Moms Manifestation Academy
Manifestation exists on the frequency of love - Manifestation Quotes by Jessica Doman, Mindset and Manifestation Coach for Moms #manifestation #manifesting #affirmations
Hey Mama - You’re Allowed to Have More, Here’s Why:
Hey Mama - You’re Allowed to Have More, Here’s Why: | Jessica Doman