an exercise poster with instructions to do dumbbells

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Dumbbells Only Workout - Full-Body Power · WorkoutLabs Fit

Free workout: Dumbbells Only Workout - Full-Body Power – 49-min arms, back, chest, legs, shoulders exercise routine. Try it now or download as a printable PDF! Check out WorkoutLabs for more gym or home workouts and training plans for weight loss, toning, strength and overall fitness; plus create your own exercise programs with our awesome workout builder!

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WorkoutLabs Fit – Workouts, Exercise Routines & Fitness Plans

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Dumbbells Only Workout - Full-Body Power · WorkoutLabs Fit | Full body workout at home, Free weight workout, Body workout at home