World Kindness Day: Don't forget to be kind to yourself Acceptance Affirmations, Kristin Neff, Kindness Day, World Kindness Day, Feeling Guilty, To Be Kind, Loving Your Body, Self Compassion, The Way You Are

Book Review: Self-Compassion by Kristin Neff - MH@H | Self compassion, World kindness day, Compassion

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Happy World Kindness Day!

This World Kindness Day, don't forget to be kind to yourself. We often don't treat ourselves with the same kindness we show to others, but we should! Self-kindness is an important part of self-compassion, which is good for overall well-being. Find out more about self-compassion in this review of Kristin Neff's book Self-Compassion. #worldkindnessday #kindness #selfkindness #selfcompassion #wellbeing

Acceptance Affirmations

World Kindness Day

Loving Your Body

Self Compassion

The Way You Are

MHathome

Mental Health at Home | Ashley L. Peterson

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