Keto Soups and Stews

77 Pins
·1w
Low Carb Chicken and Wild Rice Soup - Beneficial Bento
Soup is so satisfying when the weather turns cold. But I got to thinking - how many of those starchy carbs can I cut out and still keep that creamy goodness and still use real wild rice? My low carb Chicken and Wild Rice soup has 215 calories per serving and only 15 grams of net carbs. It has all the delicious flavors you'll love like chewy wild rice with chunks of chicken, carrots, and broccoli. With a big chuck of those carbs being replaced with cauliflower rice! It's warm, creamy, and filling.
Zesty Queso Keto Chicken Soup
This Queso Chicken soup can be made in the instant pot or crock pot and is perfect if you're eating keto or low carb. It's cheesy and filled with green chilis. You can even add black beans if you don't mind the extra carbs! #queso #instantpot #chickensoup
Cauliflower Beef Cream Cheese Soup
Cauliflower Beef Cream Cheese Soup - #soup #beef #cauliflower #recipe #eatwell101 - Hearty and melt-in-your-mouth, you’ll enjoy every spoonful of this cauliflower beef cream cheese soup! - #recipe by #eatwell101
How to Make Keto Dumplings | Tastylicious!
I've tried many different low-carb dumpling recipes before. But many of them were either too complicated or just tasted really weird. After some failures, I finally found the perfect keto dumplings recipe. Tips for making Keto Chicken and Dumplings | Keto Chicken & Dumplings Recipe Guide | Low Carb Keto Chicken and Dumplings
Sausage Parmesan Cream Cheese Soup
21 Creamy Soups for the Winter | Decor Dolphin #salmonrecipe
Chicken Detox Soup Recipe
This easy vegetable chicken detox soup recipe is comforting, flavorful, and loaded with healthy veggies and protein. It's naturally keto and whole30! #wholesomeyum