learning

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this is such a HUGE issue for Middle School & High School students... if it's not taken care of during these years, it'll hurt in their post-secodary ed/careers!
Align Your Life with Cycle Syncing: The Ultimate Wellness Guide
Unlock the secret to living in harmony with your body through cycle syncing! Learn how to align your nutrition, workouts, and self-care routines with your menstrual phases for optimal energy and wellness. 🌸 #CycleSyncing #HormoneHealth #WellnessGoddess
How to start reading Russian literature
All my short russian literature recommendations for all my girlies too scared or intimidated to start with the long classics 🫶
Here are some great tips on how to balance cortisol levels by @ mariedouce_ on tiktok. I did 4/5 of these tips and noticed a huge improvement in my overall mood and sleeping better throughout the night. Follow my page for my tips. #cortisol #hormonebalancing #wellness #wellbeing #sleepbetter #sleeping #highproteindiet
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How to Balance Cortisol Levels
Here are some great tips on how to balance cortisol levels by @ mariedouce_ on tiktok. I did 4/5 of these tips and noticed a huge improvement in my overall mood and sleeping better throughout the night. Follow my page for my tips. #cortisol #hormonebalancing #wellness #wellbeing #sleepbetter #sleeping #highproteindiet
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Design in Motion
A Glimpse into Graphic Creativity. vid cr:Kred canva creator #graphicdesigner#graphicdesignideas#tips#designinspiration#canvatemplates#business#businesstips#digitalarttutorial#design#funtrends#asethetic#vintage#marketing#animation