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Oil Free Vegan Recipes

All oil-free, vegan, plant-based recipes. Enjoy them for breakfast, lunch, or dinner.
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Three Little Chickpeas
vegan vegetable orzo soup in a white bowl
Vegan Vegetable Orzo Soup
The delicious vegetable orzo soup is a comforting dish packed with veggies, chickpeas, and orzo. It's a hearty tomato based soup that's vegan, dairy-free, easy, and ready in under an hour.
chocolate mug cake with powdered sugar on top and strawberries in the background text reads dairy - free chocolate mug cake
Dairy-Free Chocolate Mug Cake
This single serving vegan chocolate microwave mug cake uses simple ingredients for a sweet treat. It's an easy, plant-based, oil-free, egg-free, and dairy-free recipe.
a white bowl filled with cauliflower and chickpea couscous bowls
Chickpea Couscous Bowl
This healthy chickpea couscous bowl recipe is quick and easy to make. The chickpeas are stewed in fire-roasted tomatoes with ground cumin, smoked paprika, and garam masala. Add the stewed chickpeas to a bowl with couscous and refreshing cucumbers for a filling dinner.
a white plate topped with hummus and garnished with parsley
Oil Free Hummus
Oil Free Hummus Recipe
Hummus With Tahini
Creamy Hummus Recipe
Best Hummus Recipe
Creamy Hummus
Vegan Spread
Homemade Oil
Savory Appetizer
Oil-Free Hummus
A homemade oil-free hummus recipe that’s quick, easy, naturally vegan, and gluten-free. It's healthy, delicious, and creamy! Enjoy the plant-based hummus as a spread for sandwiches or a dip for vegetables.
balsamic pickled onions in a glass bowl with rosemary sprigs on the side
Vegan Dips
Quick Pickled Onions
Quick Pickled
Vegan Dip
Vegan Side Dishes
Vegan Sides
Pickled Red Onions
Pickled Onions
Red Onions
Balsamic Pickled Onions
These balsamic pickled red onions are easy to make using simple ingredients. The quick pickled onions combine balsamic vinegar, white vinegar, sugar, and salt to give the red onions a sweet tangy flavor.
two small jars filled with vegan honey mustard sitting on top of a wooden cutting board
Honey Mustard No Mayo
Dip For Fries
Vegan Honey Mustard Dressing
Vegan Honey Mustard
Vegan Salad Dressing Recipes
Oil Free Salad Dressing
Vegan Honey
Honey Mustard Dip
Dairy Free Sauces
Vegan Honey Mustard Dressing
This vegan honey mustard dressing is sweet, tangy, and creamy! The recipe is made with no mayo and is oil-free. Use it as a dipping sauce for fries, veggies, tofu nuggets, or a dressing. It’s an easy recipe made from cashews, yogurt, maple syrup, and dijon mustard.
vegan cranberry sauce in a white bowl with orange wedges on the side
Cranberry Recipes Vegan
Thanksgiving Cranberry Sauce
Vegan Thanksgiving Main Dish
Thanksgiving Cranberry
Vegan Mushroom Soup
Cranberry Sauce Thanksgiving
Vegan Sweet Potato Casserole
Oven Roasted Sweet Potatoes
Cranberry Orange Sauce
Vegan Cranberry Sauce
This homemade vegan Thanksgiving cranberry sauce recipe is sweetened with orange juice, maple syrup, and a touch of cinnamon. It’s sweet, tart, and easy to make.
a casserole dish filled with granola and nuts next to bowls of mashed potatoes
Soft Baked Oatmeal Bars
Baked Oatmeal Bars
Pumpkin Baked Oatmeal
Baked Pumpkin Oatmeal
No Bake Oatmeal Bars
Oil Free Vegan Recipes
Vegan Baked
Healthy Vegan Breakfast
Soft Bakes
Vegan Pumpkin Baked Oatmeal
Healthy pumpkin baked oatmeal is an easy recipe that uses simple ingredients with warm cozy spices perfect for a fall inspired breakfast. The vegan soft baked oatmeal bars are dairy-free, oil-free, and great for meal prep.
a pot filled with vegetable soup on top of a table
Vegetable Orzo Soup
Tomato Based Soup
Vegetable Orzo
Vegetarian Soups
Plant Based Recipes Dinner
Orzo Soup
Chickpea Soup
Plant Based Dinner
Orzo Vegetable Soup
The delicious vegetable orzo soup is a comforting dish packed with veggies, chickpeas, and orzo. It's a hearty tomato based soup that's vegan, dairy-free, easy, and ready in under an hour.
cucumber apple spinach smoothie with kiwi in a glass on a wooden table
Apple Cucumber Smoothie
Cucumber Smoothie
Dairy Free Smoothies
Kiwi Smoothie
Spinach Smoothie
Oil Free Vegan
Smoothie Recipe
Vegan Breakfast Recipes
Cucumber Apple Spinach Smoothie
This green apple cucumber smoothie is refreshing and easy to make. The healthy dairy-free smoothie recipe combines apples, cucumbers, kiwi, spinach, and a frozen banana to make a refreshing beverage.
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Vegan meal prep
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an apple sauce in a glass jar with cinnamon sticks
Pressure Cooker Applesauce
Instant Pot Applesauce
Homemade Applesauce Recipes
How To Make Applesauce
Vegan Slow Cooker Recipes
Applesauce Recipe
Easy Pressure Cooker Recipes
Pressure Cooker Recipe
Vegan Instant Pot Recipes
How to Make Applesauce (No Added Sugar)
This homemade unsweetened applesauce recipe is so easy to make and naturally sweet. Make this simple and healthy applesauce on the stovetop, in a slow cooker, or in the instant pot.
This green apple cucumber smoothie is refreshing and easy to make. The healthy dairy-free smoothie recipe combines apples, cucumbers, kiwi, spinach, and a frozen banana to make a refreshing beverage. Pickled White Onions, Overnight Oats With Water, Spicy Pickled Onions, Mango Oatmeal, Smoothie Recipies, Blackberry Smoothie, Apple Smoothie
Pickled White Onions
Overnight Oats With Water
Spicy Pickled Onions
Mango Oatmeal
Smoothie Recipies
Blackberry Smoothie
Apple Smoothie
Cucumber Apple Smoothie
This green apple cucumber smoothie is refreshing and easy to make. The healthy dairy-free smoothie recipe combines apples, cucumbers, kiwi, spinach, and a frozen banana to make a refreshing beverage.
vegan pumpkin baked oatmeal in a casserole dish with text overlay
Oatmeal Bars
Vegan Pumpkin Baked Oatmeal
Healthy pumpkin baked oatmeal is an easy recipe that uses simple ingredients with warm cozy spices perfect for a fall inspired breakfast. The vegan soft baked oatmeal bars are dairy-free, oil-free, and great for meal prep.
banana steel cut oats in a white bowl with cinnamon sticks on the side and text overlay
Steel Cut Oatmeal Recipes
Steel Cut Oats Recipe
Dairy Free Breakfasts
Banana Walnut
Instant Oatmeal
Oats Recipe
Steel Cut Oats
Banana Steel Cut Oats
These banana steel cut oats use over-ripe bananas for a naturally sweet breakfast. The steel cut oatmeal recipe is plant-based, dairy-free, and great for meal prep. It's a healthy and simple breakfast recipe that can be made in the instant pot or on the stovetop.
This vegan baked buffalo chickpea dip is the perfect appetizer for holidays, parties, or potlucks. It uses simple ingredients like chickpeas and cashews. The plant-based appetizer is dairy-free, vegan, oil-free, easy, and can be made in advance. Vegan Buffalo Chickpea Dip, Vegan Pretzel Dip, Chick Pea Dip, Chickpea Dip Recipes, Vegan Dips For Parties, Chickpea Appetizer, Chickpea Buffalo, Buffalo Chickpea Dip, Vegan Buffalo Chicken Dip
Vegan Buffalo Chickpea Dip
Vegan Pretzel Dip
Chick Pea Dip
Chickpea Dip Recipes
Vegan Dips For Parties
Chickpea Appetizer
Chickpea Buffalo
Buffalo Chickpea Dip
Vegan Buffalo Chicken Dip
Easy Buffalo Chickpea Dip
This vegan baked buffalo chickpea dip is the perfect appetizer for holidays, parties, or potlucks. It uses simple ingredients like chickpeas and cashews. The plant-based appetizer is dairy-free, vegan, oil-free, easy, and can be made in advance.