Cardio Workouts

17 Pins
·
3y
4 Fat-Burning Treadmill Workouts To Try When It’s Just Too Cold Outside
4 Fat-Burning Treadmill Workouts To Try When It’s Just Too Cold Outside
Try This 25-Minute HIIT Treadmill Workout on Your Next Indoor Run | Livestrong.com
This may contain: a woman squatting on a weight scale in a gym with the words do this hit workout 3x through 30 seconds on 30 seconds off start with these bosues
1:09
Do this HIIT workout 3x through - 30 seconds on 30 seconds off! Start with these bosu hop overs