Gut health

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Things that the gut barrier harms and improves
A damaged gut barrier or leaky gut & the inflammation that results has been found to be the underlying cause of most chronic diseases today. Leaky gut is where the lining of our gut becomes porous, allowing waste products & toxins, food proteins & pathogenic bacteria, etc, to seep through the membranes and enter the bloodstream. Your immune system then mounts a response to what it sees as foreign bodies in the bloodstream, resulting in inflammation, immune dysregulation, and chronic disease.
Best Gut Health Tips - A Gutsy Girl®
57 Best Gut Health Tips www.sarahkayhoffman.com #guthealth #ibs #SBIO #healthyliving #guthealing