Counseling and Work

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Goals of IFS Therapy
There are four primary goals in Internal Family Systems (IFS) Therapy. Read more about it at https://www.slowdowntherapy.com/ifs-therapy
Understanding Intrusive vs. Ruminating Thoughts; Intrusive Thoughts; Ruminating Thoughts; CBT Resources; Therapy Resources
This visual representation can help clarify the differences and commonalities between these two types of cognitive experiences, intrusive thoughts and ruminating thoughts. The sheet also provides several tips on how to manage ruminating and intrusive thoughts.
Understanding the parts of yourself using IFS
How to learn the different parts of yourself! IFS therapy is a great tool in counseling. Learn more on my website https://www.aduckstherapist.com/worksheets-1
Blog Archives
Ever heard of IFS Therapy and wondered what it is? Here's a simple infographic that explains how it works! #IFSTherapy #IFS #InternalFamilySystems #IFSTherapistTexas #counselingwithcrystalyn #onlinetherapy #partswork
Feeling Feather - Emotional Rating Tool
The Feeling Feather offers a fun structure for teachers, counselors or social workers to check in with students about how they are feeling regarding various aspects of their lives. Broad categories spark conversation with room for kids or adults to add notes or use multiple colors in each section for complex emotions. You can get this resource at a discount along with several other get-to-know-you activities in my Individual and Group Counseling Activities Bundle!
Treatment Planning Care Plan between Therapy Sessions Mental Health Counseling Tool
This care plan printable is completed at the end of therapeutic sessions to summarize therapy session and develop a plan of care and coping for between therapy sessions. Use in mental health or school guidance counselor setting with kids, tweens, teens, adolescents or even adult clients. Promote safety behaviors, coping skills development and enhancement of the counselor client relationship. This worksheet is part of a bundle with phrasing that can be used based on your clinical style.