100 things to do instead of scrolling

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Madura on Instagram: "𝟏𝟎𝟎 𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 Hey friends! Let's play a game - look at the battery percentage and that's the thing you've to do instead of scrolling! ─── ・ 。゚☆: *.☽ .* :☆゚. ─── QOTD: How many hours did you spend scrolling today? AOTD : About 4 hours (I'm ashamed now that I've said it out) ─── ・ 。゚☆: *.☽ .* :☆゚. ─── So, why do you actually have to stop scrolling? It's really relaxing, passes time and you get to meet a lot of new people who share the same ideas and interests as you right? NO, wrong! What actually happens when you scroll mindlessly? 1. You are not paying attention and it harms the attention span. You'll have trouble listening to lectures 2. Abnormal amount of dopamine is secreted and you'll have tough time doing thi What To Do Instead Of Scrolling, Instead Of Scrolling, Let's Play A Game, Battery Percentage, 100 Things To Do, Stop Scrolling, Lets Play A Game, Play A Game, Attention Span

Madura on Instagram: "𝟏𝟎𝟎 𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 Hey friends! Let's play a game - look at the battery percentage and that's the thing you've to do instead of scrolling! ─── ・ 。゚☆: *.☽ .* :☆゚. ─── QOTD: How many hours did you spend scrolling today? AOTD : About 4 hours (I'm ashamed now that I've said it out) ─── ・ 。゚☆: *.☽ .* :☆゚. ─── So, why do you actually have to stop scrolling? It's really relaxing, passes time and you get to meet a lot of new…

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i collected some ideas of what you can do to prevent you from endlessly scrolling on your phone just because you don't know what else to do What To Do Instead Of Going On Your Phone, Activities To Do Without Phone, Stuff To Do Off Your Phone, Things To Do Than Being On Your Phone, Activities To Get Off Your Phone, 100 Things To Do Instead Of Scrolling, Things To Do When Not On Phone, What To Do To Get Off Your Phone, Stuff To Do Not On Your Phone

i collected some ideas of what you can do to prevent you from endlessly scrolling on your phone just because you don't know what else to do

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Stuff To Do Instead Of Scrolling, How To Stop Doom Scrolling, How To Stop Scrolling, What To Do Instead Of Being On Your Phone, What To Do Instead Of Scrolling, Things To Do Instead Of Scrolling, What To Do Instead Of Being On Phone, 2024 Wellness, Shame Spiral

Boredom be gone! Sometimes it can be difficult to snap yourself out of the never ending loop of scrolling. You want to do something else. But what? Commence the shame and guilt spiral….and th…

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100 things to do instead of scrolling and more

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