Fitness And Exercise

100 to 10 workout

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How do we know you�ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you�re working hard enough to breathe thro Burn 300 Calories, Být Fit, 300 Workout, Woman Exercising, Burn Calories Fast, 30 Minute Workout, 300 Calories, Cardio Workouts, Fat Loss Workout

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How do we know you�ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you�re working hard enough to breathe thro

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