A lot of people

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Broaden your perspective and be a positive role model by lending a hand on your next vacation.

Bright lights beaming into the crowd. Hands lifted to the air.

These images from the new book Experiencing Nirvana: Grunge in Europe, 1989 tell the story of how the band nearly broke up in Rome just before the most crucial show of their career.

Yes, we should count all trials with joy. But biblical joy is different than mustering up fake feelings of positivity.

Start with lucid dreaming tonight with the SSILD technique - an effective lucid dream technique, tested by many people with amazingly positive results.

Inside each of us is a little voice of reason that's always telling us what we should be doing and another that tells us what we really want to do. When you listen equally to both, you're acting your age, but for a lot of people that just isn't the case. How old do you really act?

In this article, we'll look at laughter -- what it is, what happens in our brains when we laugh, what makes us laugh and how it can make us healthier and happier. You'll also learn that there's a tremendous amount that no one understands yet.

Even though research has long shown that daytime napping has big benefits – both psychological and physical – a lot of people still feel that napping is for little kids and older people. With awareness of health and wellbeing on the rise, the benefits of getting enough snooze time are proven to be extremely important – both physically and mentally.

How is everyone so hot?