Back and bicep superset workout

Discover Pinterest’s best ideas and inspiration for Back and bicep superset workout. Get inspired and try out new things.
103 people searched this
·
Last updated 4w
Cable Curls, Strength Mobility, Small Muscles, Back And Bicep Workout, Bicep Workout, T Bar Row, Dumbbell Curls, Muscle Building Workouts, Weight Training Workouts

Create a sculpted back and build your biceps with this amazing workout. This article is going to take you through one of many beneficial back and biceps workouts. This muscle building workout comprises of four sets of each exercise and stays within the “hypertrophy approved” 8-12 rep range. This is a great workout to incorporate into your training once a week. To notice true […]

1.2k