Coconut oil pulling before and after

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

Many diseases begin in the mouth, not only increasing your risk of oral disease but also illness in general. Is it said that our oral hygiene gives us a good idea of our overall health Step-by-Step Guide to Oil Pulling With Coconut Oil | Oil Pulling Benefits will Amaze You | Oil Pulling Before and After | Oil Pulling Benefits (with Coconut Oil)

🪥 Ditch the mystery mouthwash! Coconut oil pulling is my ancient (and kinda trendy!) secret to fresher breath, happier gums, and an all-around healthier mouth! If it’s kept my teeth strong and sparkly for years, it’s worth a try! To learn the why, the how, and more, head to the blog!

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around your mouth, you may call us crazy.

Use coconut oil BEFORE brushing your teeth for these incredible health benefits.

Oil pulling is known to help strengthen your teeth, reduce plaque and kill bacteria in the mouth that is known to trigger major health conditions.

Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping

Organic Olivia is a modern approach to traditional herbal medicine. We blend science with intuition to create focused formulas that get to the root cause. Herbs are for everyone – welcome to the club.

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

My dentist recommended this and it really worked. Would you try it?