Emotion psychology

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

TC psychologists are focusing on both people's internal ability to cope with adversity and external social forces that create adverse circumstances.

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How often do you wake up and start thinking about the not-so-positive events that happened over the past week?

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Emotions affect everything from how well we pay attention to our mental and physical health. And yet many of us never learn to talk about them with specificity. Marc Brackett's work at the Yale Center For Emotional Intelligence is to help people learn to recognize and thus manage their emotions for better life success.

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Personal piece on healing through AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapy. Part of what makes AEDP unique is it's assumption that there's a spark of innate resilience within each of us - that we are capable of healing regardless of p…

Emotionally Permeable: How To Deal With Other People’s Emotional Turmoil commissioned by Psychologie Heute A series...