Meal ideas to take to someone after surgery

Fill your freezer with healthy make-ahead freezer meals. It's easy to fill your freezer - make one tonight and double the recipe for another!

The best meals to bring a friend after surgery. Healthy and easy meals to bring someone in need covering dietary restrictions and precautions.

Cultivate a mindful and nourishing relationship with food.

If you just had weight loss surgery and want to start incorporporating bariatric meal prep into your routine make sure you are avoiding these mistakes.

Tips for taking meals to others after having a baby, illness, death, etc. What to make, how to package and transport the meal, and much more!

Kristin Willard• Bariatric Meal Prep on Instagram: "Here are some recipe ideas for you after surgery. These amounts are usually not met for at least 1 year after surgery. Some never reach it (I am specifically referring to the pork amounts). It’s always best to follow your surgeon’s guidelines and listen to your personal cues. If you are looking for bariatric recipe ideas and dietitian support, I’d love to welcome you into our Bariatric Meal Prep Academy Family. You’ll receive customizable…

Soft and Pureed Food After Bariatric Surgery. What to eat in the puree or soft phase after Gastric Sleeve or Bypass.

Looking to stock your freezer with make-ahead meals? Then read these top tips first to make the process easier and the end result tastier.

Diet guide for gastric bypass patients before and after surgery. Sample menus for pre and post-operative gastric bypass patients. Stages 1 through 4 are reviewed.