Mediterranean meal ideas

These low-carb Mediterranean diet recipes are a great way to enjoy the health benefits of the diet while keeping your carb intake in check.

These delicious quick dinner recipes align with the Mediterranean diet. And these dishes are made especially easy with only three steps or less to prepare, Recipes like our Veggistrone and Spinach, Feta & Rice Casserole are healthy and satisfying choices for any night of the week. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

These hearty Mediterranean casserole recipes offer a complete meal in a single dish, blending the vibrant Mediterranean flavors.

This EASY One Skillet Sun Dried Tomato Chicken and Gnocchi is the perfect weeknight dish that is tossed together with spinach, garlic and shredded asiago cheese and made in under 30 minutes!

This Mediterranean lunch box is incredibly simple to make, filled with wholesome, fresh ingredients, and it's ready in around 20 minutes.

Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of lemon juice for a warming and satisfying meal.

Mediterranean Bean Salad (also called three bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!

Mediterranean Roasted Vegetables are the perfect side dish that is packed with flavor. Enjoy with your favorite protein for a healthy meal.

Looking for Mediterranean meal ideas for beginners? Check out these 7 days Mediterranean diet meal plan!

You'll love this easy, 30-minute Mediterranean-flavored skillet meal! Seasoned ground turkey, tomatoes, potatoes come together in one pan, layered with flavor from rich feta cheese, mint and fresh lemon juice.