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Optavia 5&1 daily tracker

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Ready to take on the Optavia program without a coach? This guide will tell you everything you need to know about doing the self-led version of this weight loss plan.

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Check out this comprehensive Optavia Target shopping list that has everything you need for your Lean & Green meals

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Not sure what to do if you work long hours or are up too late but are trying to stay on the Optavia 5 & 1 plan? This info may help

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Some peiole on program need a little more than the 5-1 plan

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See also; Cauliflower Chili Cheesy Taco Vegetable Skillet Ingredients: 16 oz lean 95% ground beef, 12 oz cooked (2 Leane...

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