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Rest and recharge affirmation

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In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest. Taking Rest Quotes, Rest Recharge Quotes, Rest Is Part Of The Process, Why Is Rest Important, How To Rest Properly, Rest And Recharge Affirmation, Rest Is Productive Quote, What To Do On Rest Day, Ok To Rest Quotes
Taking Rest Quotes
Rest Recharge Quotes
Rest Is Part Of The Process
Why Is Rest Important
How To Rest Properly
Rest And Recharge Affirmation
Rest Is Productive Quote
What To Do On Rest Day
Ok To Rest Quotes

Rest Is Productive

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

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