Validate yourself

Validate Yourself Today. Self Appreciation isn't wrong . It's not narcissistic. People flock to you when you celebrate yourself. It's the energy you put out there in the Universe. Most of us wait for someone else to praise us. It validates our very existence. And when it's not forthcoming we forget to acknowledge our own charisma. Praise yourself for a change. Acknowledge yourself. Stop the constant self criticism. Remember whatever we choose to applaud in ourselves will grow .

The next time you notice yourself minimizing your feelings or shaming yourself, I hope you can take a step back and challenge the thought. You are doing the best you can, and that is something to give yourself some credit for.💛​​​​​​​​ ​​​​​​​​ ✨Your feelings are valid.​​​​​​​​ ✨Your experiences are valid.​​​​​​​​ ✨You are valid.​​​​​​​​ ​​​​​​​​ For more on self-gaslighting and how to stop the cycle, click here for my blog post on self-sabotaging!

Roxie Nafousi on Instagram: "My friend & healing coach @carinatalla said this to me during a session recently and it really stuck. If you don’t validate yourself, you seek validation from others… Ask yourself, what are you looking for others to give you that you could instead give to yourself? Perhaps it’s kind words, love, safety, appreciation…? Give yourself the things you seek from others. I actually speak more about this in my new book MANIFEST: Dive Deeper which you can pre-order now…

It feels good to be praised, to have your feelings affirmed, to be told you did a good job, and to be appreciated. Its normal

Your Confidence should be fueled by belief in yourself, instead of validation from others📌.

Discover the freedom of being your authentic self! 🌼 Eventually, you'll realize that true peace comes from not needing external validation. You don't need to be included, understood, or accepted by anyone but yourself. Embrace your uniqueness and walk your path with confidence! 💪