Yoga neck and shoulders

Yoga Sequence for Shoulders: Yoga for shoulders and neck sequence by Jason Crandell will release tension in shoulders, neck, and upper back.

If you have tension, tightness, or decreased range of motion in your neck and shoulders, these 12 yoga poses are perfect for starting out.

Does yoga for shoulder pain work? There are a number of yoga poses that effectively release tension and pain within the shoulders.

Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.

7 Yoga routines for neck and shoulder pain! Stretch the muscles and relieve pain by following the instructions in these yoga videos! | yoga for beginners | yoga for flexibility