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Writing Therapy with The Five Minute Journal

Become happier in 5 minutes a day. The perfect journal for those who want to become a better version of themselves. 1,800,000+ copies sold. The Five Minute Journal, the original Guided Gratitude Journal is built on proven principles of positive psychology. Writing therapy with prompts and guided structure. Perfect for beginners in journaling or if you are busy and don't have a lot of time.
238 Pins
·6mo
By
Intelligent Change
#selfcare #journal #meditation #peace #selflove #routine #vitamins #health #lifestyle Meditation Journal, 5am Club, Yoga Aesthetic, Vision Board Pictures, Productive Morning, Luxury Aesthetic, Manifestation Journal, Healthy Girl, Healthy Lifestyle Inspiration
Meditation Journal
5am Club
Yoga Aesthetic
Vision Board Pictures
Productive Morning
Luxury Aesthetic
Manifestation Journal
Healthy Girl
Healthy Lifestyle Inspiration
Self Care | Gratitude | Meditation |
#selfcare #journal #meditation #peace #selflove #routine #vitamins #health #lifestyle
an open book sitting on top of a wooden table next to a pen and paper
Xmas Gift Guide
Intelligent Change
Year Journal
Goals Setting
Planning System
Better Version Of Yourself
Sewing Binding
Writing Therapy
Action Plan
Best Year Journal by Intelligent Change
Gain the confidence to become a better version of yourself in the coming year. -1-year planning system -Guided structure and insightful tips throughout the journal -Mindful approach to goals setting and New Year’s resolutions -6 curated sections: Gratitude; Reflection; Vision and Goals Setting; Clear Action Plan; Weekly and Monthly Reviews -Flexible use: fill in the journal at the end of December, on your birthday, or any other time you feel you need a fresh start Fulfilled by our friends at Int
an open book laying on top of a white carpet
Mindfulness Planner
Summer Wellness
Productivity Journal
The Five Minute Journal
Five Minute Journal
Planner Self Care
Daily Gratitude Journal
Reflection Journal
The Five Minute Journal, Gratitude Journal for Happiness, Mindfulness, Reflection planner,self care
MORE INFO ON LINK .Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal,Gratitude Journal,Five Minute Journal,Daily Affirmations,Mindfulness Planner,Reflection Journal,Happiness Planner,Guided Journal,Undated Planner,Personal Growth,Self-Care,Productivity Journal,Positive Mindset,Self-Improvement,Mental Wellbeing,Daily Routine
an apple laptop computer sitting on top of a bed next to headphones and glasses
Planner Amazon
Growth Aesthetic
Work Aesthetic
The Five Minute Journal, Gratitude Journal for Happiness, Mindfulness, Reflection planner,self care
MORE INFO ON LINK .Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal,Gratitude Journal,Five Minute Journal,Daily Affirmations,Mindfulness Planner,Reflection Journal,Happiness Planner,Guided Journal,Undated Planner,Personal Growth,Self-Care,Productivity Journal,Positive Mindset,Self-Improvement,Mental Wellbeing,Daily Routine
an open book sitting on top of a white bed sheet covered in wrinkle
Journal Gratitude
Journal Daily
The Five Minute Journal, Gratitude Journal for Happiness, Mindfulness, Reflection planner,self care
MORE INFO ON LINK .Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal,Gratitude Journal,Five Minute Journal,Daily Affirmations,Mindfulness Planner,Reflection Journal,Happiness Planner,Guided Journal,Undated Planner,Personal Growth,Self-Care,Productivity Journal,Positive Mindset,Self-Improvement,Mental Wellbeing,Daily Routine
a book sitting on top of a bed next to a white sheet with writing on it
The Five Minute Journal, Gratitude Journal for Happiness, Mindfulness, Reflection planner,self care
MORE INFO ON LINK .Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal,Gratitude Journal,Five Minute Journal,Daily Affirmations,Mindfulness Planner,Reflection Journal,Happiness Planner,Guided Journal,Undated Planner,Personal Growth,Self-Care,Productivity Journal,Positive Mindset,Self-Improvement,Mental Wellbeing,Daily Routine
a pink notebook with a pen laying on top of it next to a white sheet
Girl Journaling
Pink Journal
Instagram Frame Template
Life Journal
My Kind Of Love
Motivation Board
that girl journaling
That girl journalling, the five minute journal, healthy habits, healthy lifestyle #thatgirlmorningroutine #thatgirl #thatgirljournalling #thefiveminutejournal #journal #journaling #healthy #healthylifestyleaesthetic #healthylifetips #healthyhabits #selfimprovementtips #selfimprovementgoals #thatgirllifestyle #itgirl #cleangirl #cleangirlaesthetic #cleangirlhabits
the five - minute journal journal is laying on top of a white bed sheet with black lettering
Journal 2024
The Five Minute Journal, Gratitude Journal for Happiness, Mindfulness, Reflection planner,self care
MORE INFO ON LINK .Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal,Gratitude Journal,Five Minute Journal,Daily Affirmations,Mindfulness Planner,Reflection Journal,Happiness Planner,Guided Journal,Undated Planner,Personal Growth,Self-Care,Productivity Journal,Positive Mindset,Self-Improvement,Mental Wellbeing,Daily Routine
a book sitting on top of a table next to a vase filled with white flowers
Start Journaling
The Five Minute Journal, Gratitude Journal for Happiness, Mindfulness, Reflection planner,self care
MORE INFO ON LINK .Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal,Gratitude Journal,Five Minute Journal,Daily Affirmations,Mindfulness Planner,Reflection Journal,Happiness Planner,Guided Journal,Undated Planner,Personal Growth,Self-Care,Productivity Journal,Positive Mindset,Self-Improvement,Mental Wellbeing,Daily Routine
an open notebook sitting on top of a bed next to a laptop computer and pen
The Five Minute Journal, Gratitude Journal for Happiness, Mindfulness, Reflection planner,self care
MORE INFO ON LINK .Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal,Gratitude Journal,Five Minute Journal,Daily Affirmations,Mindfulness Planner,Reflection Journal,Happiness Planner,Guided Journal,Undated Planner,Personal Growth,Self-Care,Productivity Journal,Positive Mindset,Self-Improvement,Mental Wellbeing,Daily Routine