a man standing on one leg in a gym holding a medicine bottle and dumbbells
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Belly Fat Burner Workout

Kevina BSN, CPT, CNC on Instagram: "7-Day Standing Ab Challenge 🤗🔥🏋🏾‍♀️ Who’s joining this challenge with me? 🙋🏽‍♀️ Let’s get serious and lock in! Day 1: 25 steps Day 2: 35 steps Day 3: 45 steps Day 4: 55 steps Day 5: 65 steps Day 6: 75 steps Day 7: REST Consistency is key when it comes to seeing progress and achieving your fitness goals. Regular exercise is important, but it is equally important to fuel your body with nutritious foods that support your health and fitness goals…

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